The Milk is Here
Course Content
Final Note
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Breastfeeding Basics sponsored by Medela
About Lesson

When your breast milk “comes in,” it refers to the transition from producing colostrum to producing mature milk. This typically occurs around 2 to 5 days after giving birth. Here’s what you can expect when your breast milk comes in:

Increased milk volume: When your milk comes in, you’ll notice a significant increase in milk volume compared to the initial colostrum production. Your breasts may feel fuller, heavier, and may even become engorged as they adjust to the increased milk supply.

Changes in milk appearance: Mature breast milk is usually thinner and more watery-looking than colostrum. It may appear bluish-white or slightly yellowish. The color and consistency can vary between feedings and throughout the breastfeeding journey.

Breast fullness and engorgement: As your milk supply increases, your breasts may become engorged, meaning they feel overly full and firm. This can cause temporary discomfort, making it important to nurse frequently and effectively to alleviate the engorgement.

Adjusting to baby’s feeding patterns: With the increase in milk supply, your baby may have more satisfying and longer feeds as they receive more milk per session. They may spend less time at the breast or have longer intervals between feedings. Observe your baby’s cues and adjust feeding schedules accordingly.

Breast milk composition: Mature breast milk is tailored to meet your baby’s nutritional needs. It contains the right balance of carbohydrates, proteins, and fats, along with vitamins, minerals, antibodies, and other immune-boosting components. Breast milk composition can change based on your baby’s age, their specific needs, and even during a single feeding.

Breastfeeding comfort: With the increased milk supply, breastfeeding should become more comfortable for both you and your baby. Your baby may latch more easily and effectively, and you may find the let-down reflex (the release of milk from the milk ducts) occurs more predictably.

Remember, every mother’s experience with milk coming in may vary. If you have concerns about your milk supply, latch, or any discomfort, don’t hesitate to reach out to a lactation consultant or healthcare provider for support and guidance. They can provide personalized advice to ensure successful breastfeeding for you and your baby.