Whilst breastfed babies generally swallow less air during a feed, burping is important to help them release any air they have swallowed during feeding, which can help prevent discomfort, gas, and colic. Here are some steps to burp a breastfed baby:
Take a break during the feeding: When your baby has finished nursing on one breast or if they show signs of needing a break, gently detach them from the breast.
Sit your baby upright: Hold your baby in an upright position, supporting their head and neck with one hand and their bottom with the other hand. Keep their body slightly forward, leaning against your chest or shoulder.
Pat or rub their back: Use your free hand to gently pat or rub your baby’s back. Start with a gentle and rhythmic motion, moving from the lower back upward between the shoulder blades. You can also try rubbing in a circular motion.
Be patient: It may take a few minutes for your baby to release the trapped air. Continue burping for as long as needed, but if your baby doesn’t burp after a few minutes, it’s okay to continue feeding.
Switch sides and repeat: If you’re breastfeeding from both breasts during a feeding session, burp your baby after they finish nursing from one breast before switching to the other. This helps release any air they may have swallowed during that feeding.
Watch for signs of burping: Your baby may show signs that they need to burp, such as squirming, pulling away from the breast, or appearing uncomfortable. Pay attention to these cues and take breaks to burp as needed.
Experiment with different positions: Some babies may burp more easily in certain positions. You can try variations, such as holding your baby over your shoulder, sitting them on your lap while supporting their chest, or even laying them face down across your lap while gently patting their back.
Remember, every baby is different, and some may require more frequent burping than others. It’s important to listen to your baby’s cues and adjust your burping routine accordingly.