Course Content
Final Note
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Breastfeeding Basics sponsored by Medela
About Lesson

Breastfeeding a sleepy baby can sometimes be challenging, but there are strategies you can try to help keep your baby awake and engaged during feedings. Here are some tips:

Skin-to-skin contact: Before breastfeeding, undress your baby down to their diaper and have them in skin-to-skin contact with you. This helps stimulate their senses and promotes wakefulness.

Gentle stimulation: Use gentle strokes or tickles on your baby’s feet, back, or head to provide some sensory stimulation and help keep them alert.

Change positions: If your baby is getting sleepy in one breastfeeding position, try changing to a different position. For example, you can switch from the cradle hold to the football hold or laid-back position. Changing positions can help awaken your baby and provide a different sensory experience.

Burp your baby: Pausing during the feeding to burp your baby can help stimulate them and keep them awake. Gently pat or rub their back to encourage a burp.

Switch breasts: If your baby is showing signs of sleepiness on one breast, you can switch to the other breast to provide a change in flow and stimulation.

Breast compressions: During the feeding, you can use gentle breast compressions to encourage your baby to continue nursing. Gently squeeze and release your breast to increase the flow of milk, which may help keep your baby engaged.

Switch sides: If your baby is falling asleep on one breast, you can switch to the other side to help wake them up. This can help ensure they receive a full feeding.

Use a cool cloth: You can lightly dab your baby’s face or back with a cool cloth to help wake them up and increase alertness.

Remember, it’s normal for babies to be sleepy during feedings, especially in the early weeks. However, it’s important to ensure they are getting enough milk and feeding effectively. If you’re concerned about your baby’s feeding patterns or weight gain, consult with a lactation consultant or healthcare provider for further guidance and support.